How a Healthy Diet Can Cut Your Risk of Hearing Loss

It can help lower your risk of cancer and heart disease. It can boost your mood and help you manage anxiety. It can help prevent cognitive decline and improve memory. It can even help you manage your weight, improve gut health and boost your immune system. Now experts have found that it may also help …

Healthy Eating For Good Hearing Health

The diet we maintain and the exercise we get have a huge impact on our health. While there are a number of old adages reminding us to eat certain foods to help with certain ailments (think vitamin C for a cold) we often forget about the benefits that a proper diet can have for our …